Join Registered Dietitian Natalie Rizzo as she chats with experts in sports nutrition and fitness, offering practical tips and insights for athletes looking to go plant-based.
Should athletes monitor their blood sugar during exercise?-- with Erin Palinski-Wade RD, CDE, LDN, CPT
27 mins • Dec 13, 2022
Charts
- 196Decreased by 92
- 195Decreased by 37
- 198Decreased by 2
Recent Episodes

Dec 13, 2022
Should athletes monitor their blood sugar during exercise?-- with Erin Palinski-Wade RD, CDE, LDN, CPT
27 mins

Dec 6, 2022
A Deep Dive Into Iron & Athletes: Foot Strike Hemolysis & How Iron Relates To Cognitive Decline & Cancer-- with McKale Montgomery, PhD, RD
34 mins

Dec 2, 2022
The Psychological Side of Sport: How Your Mental State Affects Performance--with Dr. Kensa Gunter, PsyD, CMPC
30 mins

Nov 16, 2022
Nutrition for Mountain Sports: What Trail Runners, Ultra Runners, Hikers, Cyclists & Skiers Should Eat For Their Sport-- with Vic Johnson, MPH
37 mins

Oct 31, 2022
Answering your questions: vegan B12, metabolism, hunger on a plant-based diet & more
37 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.