Schließe dich Coach Magali an, während sie praktische Ratschläge zu Gewichtsverlust, Fitness, Ernährung und gesundem Leben teilt. Entdecke effektive Strategien für nachhaltige Ergebnisse!
THIS simple thing will get you in shape in 2023 (& it’s 100% free)
E57 • 13 mins • Mar 3, 2023
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Mar 3, 2023
THIS simple thing will get you in shape in 2023 (& it’s 100% free)
E57 • 13 mins
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Feb 16, 2023
If you think you need more willpower to be consistent, think again (you don’t )
E56 • 13 mins
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Feb 16, 2023
How to know you’re making progress in your gym routine (and what doesn’t matter)
E55 • 17 mins
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Feb 8, 2023
Waiting for the ”right” time: the biggest lie holding you back from progress
E54 • 12 mins
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Feb 8, 2023
Strength training for men vs women: what makes it different? How to ensure we get results?
E53 • 11 mins
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