Begleite Monika Mozgala, während sie ihre Fitnessreise und Lifestyle-Tipps in diesem aufbauenden Podcast teilt. Schalte jeden Mittwoch ein für inspirierende Gespräche und gute Stimmung!
3. How to stop gaining weight during a superbusy work-life balance? Intermittent Fasting talk
S1 E3 • 10 mins • Mar 14, 2021
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![](https://files.podcastos.com/shows/877rue/jpeg256-85fd6048.jpg)
Mar 14, 2021
3. How to stop gaining weight during a superbusy work-life balance? Intermittent Fasting talk
S1 E3 • 10 mins
![](https://files.podcastos.com/shows/877rue/jpeg256-85fd6048.jpg)
Mar 14, 2021
3. How to stop gaining weight during a superbusy work-life balance? Intermittent Fasting talk
S1 E3 • 10 mins
![](https://files.podcastos.com/shows/877rue/jpeg256-85fd6048.jpg)
Mar 3, 2021
2. 7 benefits of walking 10k steps a day. Why is it better than working out at the gym?
S1 E2 • 10 mins
![](https://files.podcastos.com/shows/877rue/jpeg256-85fd6048.jpg)
Mar 3, 2021
2. 7 benefits of walking 10k steps a day. Why is it better than working out at the gym?
S1 E2 • 10 mins
![](https://files.podcastos.com/shows/877rue/jpeg256-85fd6048.jpg)
Feb 24, 2021
1. Monika Mozgala, The Blonde Talks Creator
S1 E1 • 11 mins
![](https://files.podcastos.com/shows/877rue/jpeg-19816017.jpg)
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