The Blonde Talks

The Blonde Talks

Join Monika Mozgala as she shares her fitness journey and lifestyle tips in this uplifting podcast. Tune in every Wednesday for inspiring discussions and good vibes!

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3. How to stop gaining weight during a superbusy work-life balance? Intermittent Fasting talk

S1 E3 • 10 mins • Mar 14, 2021

Recent Episodes

Mar 14, 2021

3. How to stop gaining weight during a superbusy work-life balance? Intermittent Fasting talk

S1 E3 • 10 mins

Mar 14, 2021

3. How to stop gaining weight during a superbusy work-life balance? Intermittent Fasting talk

S1 E3 • 10 mins

Mar 3, 2021

2. 7 benefits of walking 10k steps a day. Why is it better than working out at the gym?

S1 E2 • 10 mins

Mar 3, 2021

2. 7 benefits of walking 10k steps a day. Why is it better than working out at the gym?

S1 E2 • 10 mins

Feb 24, 2021

1. Monika Mozgala, The Blonde Talks Creator

S1 E1 • 11 mins

Language
English
Country
Fiji
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