Join Monika Mozgala as she shares her fitness journey and lifestyle tips in this uplifting podcast. Tune in every Wednesday for inspiring discussions and good vibes!
3. How to stop gaining weight during a superbusy work-life balance? Intermittent Fasting talk
S1 E3 • 10 mins • Mar 14, 2021
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Mar 14, 2021
3. How to stop gaining weight during a superbusy work-life balance? Intermittent Fasting talk
S1 E3 • 10 mins
Mar 14, 2021
3. How to stop gaining weight during a superbusy work-life balance? Intermittent Fasting talk
S1 E3 • 10 mins
Mar 3, 2021
2. 7 benefits of walking 10k steps a day. Why is it better than working out at the gym?
S1 E2 • 10 mins
Mar 3, 2021
2. 7 benefits of walking 10k steps a day. Why is it better than working out at the gym?
S1 E2 • 10 mins
Feb 24, 2021
1. Monika Mozgala, The Blonde Talks Creator
S1 E1 • 11 mins
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