Junte-se a Monika Mozgala enquanto ela compartilha sua jornada de fitness e dicas de estilo de vida neste podcast inspirador. Sintonize toda quarta-feira para discussões motivadoras e boas vibrações!
3. How to stop gaining weight during a superbusy work-life balance? Intermittent Fasting talk
S1 E3 • 10 mins • Mar 14, 2021
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Mar 14, 2021
3. How to stop gaining weight during a superbusy work-life balance? Intermittent Fasting talk
S1 E3 • 10 mins

Mar 14, 2021
3. How to stop gaining weight during a superbusy work-life balance? Intermittent Fasting talk
S1 E3 • 10 mins

Mar 3, 2021
2. 7 benefits of walking 10k steps a day. Why is it better than working out at the gym?
S1 E2 • 10 mins

Mar 3, 2021
2. 7 benefits of walking 10k steps a day. Why is it better than working out at the gym?
S1 E2 • 10 mins

Feb 24, 2021
1. Monika Mozgala, The Blonde Talks Creator
S1 E1 • 11 mins

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