Sukadev Bretz, Gründer und Leiter von Yoga Vidya
Atemkurs für Anfänger - in 5 Wochen Yoga Pranayama lernen
Erlebe neue Energie und Lebensfreude mit einem fünfwöchigen Kurs zu Yoga Atemübungen. Lerne Pranayama-Techniken und profitiere von praktischen Podcasts für deinen Alltag.
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Neueste Folgen
Jul 22, 2022
5C Atemkurs Kurze Praxis 5. Woche 2 Runden Kapabhati, Wechselatmung 4:16:8
12 mins
Jul 21, 2022
5B Atemkurs Lange Praxis 5. Woche: Kapalabhati, Wechselatmung, Bhramari, Kevala Kumbhaka
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Jul 18, 2022
5A Atemkurs für Anfänger 5. Woche Kursaudio: Nadis und Chakras, Vollständige Yoga Atmung ...
101 mins
Oct 27, 2021
4C Atemkurs Kurze Praxis 4. Woche 1 Runde Kapabhati, Wechselatmung 4:12:8
11 mins
Oct 26, 2021
4B Atemkurs Lange Praxis 4. Woche: Agni Sara, Energiefeld-Übung, Kapalabhati und Wechselatmung
34 mins