Sukadev Bretz, Gründer und Leiter von Yoga Vidya
Atemkurs für Anfänger - in 5 Wochen Yoga Pranayama lernen
Erlebe neue Energie und Lebensfreude mit einem fünfwöchigen Kurs zu Yoga Atemübungen. Lerne Pranayama-Techniken und profitiere von praktischen Podcasts für deinen Alltag.
5C Atemkurs Kurze Praxis 5. Woche 2 Runden Kapabhati, Wechselatmung 4:16:8
12 mins • Jul 22, 2022
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