Sukadev Bretz, Gründer und Leiter von Yoga Vidya
Atemkurs für Anfänger - in 5 Wochen Yoga Pranayama lernen
Découvrez une nouvelle énergie avec ce cours de cinq semaines sur les exercices de respiration yoga. Apprenez des techniques de Pranayama et profitez de podcasts pratiques.
5C Atemkurs Kurze Praxis 5. Woche 2 Runden Kapabhati, Wechselatmung 4:16:8
12 mins • Jul 22, 2022
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- 115Decreased by 21
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