Sukadev Bretz, Gründer und Leiter von Yoga Vidya
Atemkurs für Anfänger - in 5 Wochen Yoga Pranayama lernen
新しいエネルギーと生活の喜びを体験してください。5週間のヨガ呼吸法のコースで、プラナヤーマのテクニックを学び、日常生活に役立つ実践的なポッドキャストを活用しましょう。
5C Atemkurs Kurze Praxis 5. Woche 2 Runden Kapabhati, Wechselatmung 4:16:8
12 mins • Jul 22, 2022
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- 15Decreased by 7
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- 156NEW
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