Sukadev Bretz, Gründer und Leiter von Yoga Vidya
Atemkurs für Anfänger - in 5 Wochen Yoga Pranayama lernen
Experimente nova energia e alegria de viver com um curso de cinco semanas sobre exercícios de respiração do yoga. Aprenda técnicas de Pranayama e aproveite podcasts práticos para o seu dia a dia.
5C Atemkurs Kurze Praxis 5. Woche 2 Runden Kapabhati, Wechselatmung 4:16:8
12 mins • Jul 22, 2022
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