Verfolge meine Marathon-Vorbereitung mit dem Ziel, unter 2:30 zu laufen. Ich teile Einblicke, Herausforderungen und Triumphe auf meinem Weg.
Dealing with Setbacks
28 mins • Mar 12, 2025
Charts
- 191Decreased by 29
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- 59Decreased by 4
- 196Decreased by 75
- 33Increased by 11
- 77Decreased by 7
Neueste Folgen
Mar 12, 2025
Dealing with Setbacks
28 mins
Mar 5, 2025
Race Mindset and Mantras
28 mins
Feb 17, 2025
Vo2 Max, lactate threshold, remember they're all just Data points
38 mins
Feb 4, 2025
Race Preparation
21 mins
Jan 27, 2025
23min 5k to 2.40 Marathon in 8 years
51 mins
Sprache
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Land
Irland
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