Erforschen Sie die facettenreiche Natur des Yoga mit Lauren Leduc. Jede Episode bietet anregende Diskussionen, Experteneinsichten und praktische Tipps für Praktizierende aller Levels.
Awakening to Spring: The Spiral Myofascial Connection
E28 • 12 mins • Feb 24, 2025
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- 116NEW
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- 196Decreased by 93
- 200Decreased by 14
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Neueste Folgen
Feb 24, 2025
Awakening to Spring: The Spiral Myofascial Connection
E28 • 12 mins
Feb 17, 2025
Demystifying Masculine and Feminine Energies in Yoga
E27 • 17 mins
Feb 10, 2025
The Heart of Yoga: Exploring Love
E26 • 13 mins
Feb 3, 2025
The Art of Chaturanga: Alignment and Strength
E25 • 15 mins
Jan 27, 2025
Exploring Trauma-Aware Yoga
E24 • 27 mins
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