Esplora la natura multifacetica dello yoga con Lauren Leduc. Ogni episodio presenta discussioni coinvolgenti, approfondimenti da esperti e consigli pratici per praticanti di tutti i livelli.
Strong & Steady: Why Yogis Need Strength Training (and How to Get It on the Mat)
E44 • 14 mins • Jun 16, 2025
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Episodi recenti

Jun 16, 2025
Strong & Steady: Why Yogis Need Strength Training (and How to Get It on the Mat)
E44 • 14 mins

Jun 9, 2025
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E43 • 18 mins

Jun 2, 2025
The Mallorca Invitation: Deepening Practice Through Embodied Travel
E42 • 11 mins

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E41 • 14 mins

May 19, 2025
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E40 • 15 mins

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