ヨガの多面的な性質をローレン・ルデュークと共に探求しましょう。各エピソードでは、魅力的なディスカッション、専門家の見解、すべてのレベルの実践者のための実用的なヒントが紹介されます。
Meditation for Modern Life: Practical Wisdom from the Yogic Tradition
E49 • 17 mins • Jul 21, 2025
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