Entdecken Sie Techniken, die Achtsamkeit und sportliche Leistung verbinden, um Sportlern zu helfen, sich besser zu konzentrieren, Stress abzubauen und ihr Spiel zu verbessern.
Progressive Muscle Relaxation
18 mins • Jan 8, 2018
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- 97Decreased by 3
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Neueste Folgen
Jan 8, 2018
Progressive Muscle Relaxation
18 mins
Jan 8, 2018
Autogenic Training
12 mins
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Englisch
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