Esplora tecniche che uniscono consapevolezza e prestazioni per aiutare gli atleti a migliorare la concentrazione, ridurre lo stress e ottimizzare il loro gioco.
Progressive Muscle Relaxation
18 mins • Jan 8, 2018
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Episodi recenti
Jan 8, 2018
Progressive Muscle Relaxation
18 mins
Jan 8, 2018
Autogenic Training
12 mins
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