Explora técnicas que combinan la atención plena con el rendimiento atlético, ofreciendo ideas para ayudar a los atletas a mejorar su enfoque, reducir el estrés y mejorar su juego en general.
Progressive Muscle Relaxation
18 mins • Jan 8, 2018
Charts
- 51Increased by 0
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Episodios recientes
Jan 8, 2018
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