Entdecken Sie die vielseitige Natur des Yoga, von seiner Geschichte über Philosophie bis zu Meditations-Techniken und sicheren Praktiken für Anfänger und Fortgeschrittene.
35. The other 7 limbs of yoga
E35 • 29 mins • Aug 17, 2025
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Neueste Folgen
Aug 17, 2025
35. The other 7 limbs of yoga
E35 • 29 mins
Aug 10, 2025
34. How stressed are you? (And what to do about it)
E34 • 8 mins
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33. The power of a consistent yoga practice
S1 E33 • 10 mins
Jul 27, 2025
32. How (and why) to activate your parasympathetic rebound
11 mins
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31. Why it’s so hard to relax (and how to make it easier)
E31 • 11 mins
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