Explore the multifaceted nature of yoga, from its history and philosophy to meditation techniques and safe practices, catering to both newcomers and seasoned practitioners.
27. 10 signs you're ready for yoga teacher training
E27 • 8 mins • Jun 15, 2025
Charts
- 128Increased by 63
- 104Decreased by 6
- 176NEW
- 3NEW
- 11NEW
Recent Episodes

Jun 15, 2025
27. 10 signs you're ready for yoga teacher training
E27 • 8 mins

Mar 2, 2025
26. How yoga reduces anxiety (with evidence!)
E26 • 20 mins

Feb 16, 2025
25. Five steps to starting a self-led yoga practice
E25 • 11 mins

Feb 10, 2025
24. Morning breathwork for clarity & calm - A 5 minute guided practice
E24 • 4 mins

Feb 3, 2025
23. The benefits of yoga for office workers
E23 • 18 mins

Language
English
Country
United Kingdom
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.