Yoga Hero

All of Yoga

Explore the multifaceted nature of yoga, from its history and philosophy to meditation techniques and safe practices, catering to both newcomers and seasoned practitioners.

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27. 10 signs you're ready for yoga teacher training

E27 • 8 mins • Jun 15, 2025

Recent Episodes

Jun 15, 2025

27. 10 signs you're ready for yoga teacher training

E27 • 8 mins

Mar 2, 2025

26. How yoga reduces anxiety (with evidence!)

E26 • 20 mins

Feb 16, 2025

25. Five steps to starting a self-led yoga practice

E25 • 11 mins

Feb 10, 2025

24. Morning breathwork for clarity & calm - A 5 minute guided practice

E24 • 4 mins

Feb 3, 2025

23. The benefits of yoga for office workers

E23 • 18 mins

Language
English
Country
United Kingdom
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