Der Podcast bietet wichtige Informationen zur Entwicklung von Gesundheit, Fitness und Ernährung. Israel Dayan, Personal Trainer, teilt Einsichten, um deine persönlichen Leistungen zu verbessern.
מתחילים חזק ומצליחים! 3 הטעויות הנפוצות של מתחילים ואיך להימנע מהן - פרק 157
16 mins • Jan 4, 2025
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- 45Decreased by 9
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- 24Decreased by 4
Neueste Folgen
Jan 4, 2025
מתחילים חזק ומצליחים! 3 הטעויות הנפוצות של מתחילים ואיך להימנע מהן - פרק 157
16 mins
Dec 28, 2024
תוך חודש אפשר לראות תוצאות ? התשובה + הצעדים לתוצאות 👇 - פרק 156
18 mins
Dec 21, 2024
ב10 דקות ביום! כך תשלבו כושר בשגרה עמוסה ועייפה ותשנו לעצמכם את החיים - פרק 155
S1 E155 • 18 mins
Dec 14, 2024
הטעויות שגורמות לנו להיפצע באימונים – והדרך להימנע מהן- פרק 154
20 mins
Dec 7, 2024
מה עושים כשהגוף עייף והראש לא רוצה? איך להתמודד עם ימים מאתגרים - פרק 153
25 mins
Sprache
Hebräisch
Land
Thailand
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Website
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