The podcast offers essential information for health, fitness, and nutrition development. Israel Dayan, a personal trainer, shares insights to improve your personal performance.
למה סירבתי לאמן מתאמן פעמיים בשבוע – ואיזה עקרונות חסכו לו דיאטת כאסח מיותרת- פרק 180
24 mins • Jun 14, 2025
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