Dieser Podcast ermutigt Frauen über 40, ihre Vitalität zu umarmen und offen über Hormone, Stimmung und Selbstvertrauen zu sprechen, um das mittlere Lebensalter lebendig zu gestalten.
67. Understanding Cortisol After 40: Why You Need It, Why It Becomes Imbalanced & What To Do About It
S1 E67 • 13 mins • Jun 11, 2025
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- 42Increased by 4
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- 39Increased by 27
- 27Decreased by 9
- 139Increased by 34
- 39Increased by 56
Neueste Folgen
Jun 11, 2025
67. Understanding Cortisol After 40: Why You Need It, Why It Becomes Imbalanced & What To Do About It
S1 E67 • 13 mins
Jun 4, 2025
66. Feeling Burnt Out in Your 40s? Here’s What Your Body Actually Needs
S1 E66 • 14 mins
May 28, 2025
65. The Missing Piece Behind Anxiety, Fatigue & Weight Gain: Your Nervous System
S1 E65 • 19 mins
May 21, 2025
64. Why Good Sex is Good Medicine in Perimenopause
S1 E64 • 16 mins
May 14, 2025
63. Vaginal Changes in Perimenopause Real Talk on Dryness, Odor & More
S1 E63 • 14 mins
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