Claudia Petrilli

Perimenopause Simplified

Este podcast empodera a mujeres mayores de 40 años para abrazar su vitalidad mediante conversaciones sobre hormonas, estado de ánimo y autoconfianza en la mediana edad.

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67. Understanding Cortisol After 40: Why You Need It, Why It Becomes Imbalanced & What To Do About It

S1 E67 • 13 mins • Jun 11, 2025

Episodios recientes

Jun 11, 2025

67. Understanding Cortisol After 40: Why You Need It, Why It Becomes Imbalanced & What To Do About It

S1 E67 • 13 mins

Jun 4, 2025

66. Feeling Burnt Out in Your 40s? Here’s What Your Body Actually Needs

S1 E66 • 14 mins

May 28, 2025

65. The Missing Piece Behind Anxiety, Fatigue & Weight Gain: Your Nervous System

S1 E65 • 19 mins

May 21, 2025

64. Why Good Sex is Good Medicine in Perimenopause

S1 E64 • 16 mins

May 14, 2025

63. Vaginal Changes in Perimenopause Real Talk on Dryness, Odor & More

S1 E63 • 14 mins

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