Questo podcast dà potere alle donne over 40 di abbracciare la loro vitalità attraverso discussioni sincere su ormoni, umore e autostima, trasformando la mezza età in un capitolo vibrante.
67. Understanding Cortisol After 40: Why You Need It, Why It Becomes Imbalanced & What To Do About It
S1 E67 • 13 mins • Jun 11, 2025
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- 39Increased by 27
- 27Decreased by 9
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Episodi recenti

Jun 11, 2025
67. Understanding Cortisol After 40: Why You Need It, Why It Becomes Imbalanced & What To Do About It
S1 E67 • 13 mins

Jun 4, 2025
66. Feeling Burnt Out in Your 40s? Here’s What Your Body Actually Needs
S1 E66 • 14 mins

May 28, 2025
65. The Missing Piece Behind Anxiety, Fatigue & Weight Gain: Your Nervous System
S1 E65 • 19 mins

May 21, 2025
64. Why Good Sex is Good Medicine in Perimenopause
S1 E64 • 16 mins

May 14, 2025
63. Vaginal Changes in Perimenopause Real Talk on Dryness, Odor & More
S1 E63 • 14 mins

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Inglese
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Stati Uniti
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