Kurze Meditationen für stressige Tage. Wöchentliche Sessions helfen dir, zur Ruhe zu kommen, Stress abzubauen und mehr Achtsamkeit in dein Leben zu bringen.
Interview - Kann man Trauma verlernen? Im Gespräch mit Dami Charf.
S1 E402 • 67 mins • Jun 15, 2025
Charts
- 147NEW
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- 42Increased by 146
- 161NEW
- 58Increased by 138
- 24Increased by 108
Neueste Folgen
Jun 15, 2025
Interview - Kann man Trauma verlernen? Im Gespräch mit Dami Charf.
S1 E402 • 67 mins
Jun 8, 2025
401 - Jubiläum, Schweigen und ein neuer Anfang
S1 E401 • 10 mins
May 25, 2025
Mindful Bites - Schlechtes Gewissen nach Abgrenzung? Ein Trauma-Echo.
S1 E400 • 11 mins
May 18, 2025
Mindful Bites - Wenn Liebe nicht gut tut – und du trotzdem bleibst.
S1 E399 • 15 mins
May 11, 2025
Mindful Bites - Bindungsangst – der unsichtbare Saboteur deiner Beziehungen. Bindungprobleme verstehen und überwinden.
S1 E398 • 12 mins
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