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Anchor Your Wandering Mind: 3-Breath Resets for Busy Mondays
3 mins • Nov 24, 2025
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- 33Increased by 0
- 195Decreased by 3
Neueste Folgen
Nov 24, 2025
Anchor Your Wandering Mind: 3-Breath Resets for Busy Mondays
3 mins
Nov 21, 2025
Mindful Moments for Frazzled Minds: Anchoring Attention in a Busy World
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Nov 19, 2025
Anchor & Release: A Mindful Pause for Busy Minds
3 mins
Nov 17, 2025
Anchor and Release: A Mindful Pause for Focus in a Busy World
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Nov 16, 2025
Mindfulness for Busy Minds: Close the browser tabs, one breath at a time.
3 mins
Sprache
Englisch
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Vereinigte Staaten
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