Begleite Ernährungscoachin Katy Saltsman in ehrlichen Gesprächen über Gesundheit, Fitness und Unternehmertum und lass dich inspirieren, dein Leben und Wohlbefinden zu schätzen!
255 - The real reason you're stuck: How to gain control of the excuses and change your life.
E255 • 19 mins • Jan 31, 2025
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![](https://files.podcastos.com/shows/j8hhkj/jpeg256-7897c835.jpg)
Jan 31, 2025
255 - The real reason you're stuck: How to gain control of the excuses and change your life.
E255 • 19 mins
![](https://files.podcastos.com/shows/j8hhkj/jpeg256-7897c835.jpg)
Jan 24, 2025
254 - Is it Self-Care or is it Self-Sabotaging your goals?
E254 • 15 mins
![](https://files.podcastos.com/shows/j8hhkj/jpeg256-7897c835.jpg)
Jan 17, 2025
253 - Will intermittent fasting and training fasted get you more results? Lets talk about it...
E253 • 19 mins
![](https://files.podcastos.com/shows/j8hhkj/jpeg256-7897c835.jpg)
Dec 31, 2024
252 - Goals Aren’t the Problem- Your Habits Are + The Secret to Resolutions That Last!
E252 • 15 mins
![](https://files.podcastos.com/shows/j8hhkj/jpeg256-7897c835.jpg)
Dec 27, 2024
252 - Out with the Old, In with the Bold: Calling IN Your Best Year Yet
E252 • 22 mins
![](https://files.podcastos.com/shows/j8hhkj/jpeg-41a6874f.jpg)
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