Katy Saltsman

Crying Burns Calories

Join nutrition coach Katy Saltsman as she engages in honest discussions about health, fitness, mindset, and entrepreneurship, inspiring you to love your life and well-being!

Listen on Apple Podcasts

290 - How to take care of your health when life feels harder and take back control of feeling good!

E290 • 17 mins • Oct 17, 2025

Recent Episodes

Oct 17, 2025

290 - How to take care of your health when life feels harder and take back control of feeling good!

E290 • 17 mins

Oct 10, 2025

289 - What Really Burns Calories (Hint: It's Not Your Workouts)

E289 • 15 mins

Oct 3, 2025

288 - (Guest) The Self Defense Episode EVERY Woman Should Listen To

E288 • 43 mins

Sep 26, 2025

287 - The Truth About GLP-1s and Building Lasting Results (on or off them!)

E287 • 27 mins

Sep 19, 2025

286 - BCAAs: Worth the Hype or a Waste of Money?

E286 • 17 mins

Language
English
Country
United States
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