Miłosz Szkudlarek
🏋🏻 Świadomy Trening - Zdrowy styl życia, czyli o ruchu, diecie i zdrowiu (Miłosz Szkudlarek)
Entdecke den Podcast, der einen gesunden Lebensstil unterstützt. Kurze Episoden über Bewegung, Ernährung und Gesundheit, ideal für Anfänger und Fortgeschrittene. Höre jeden Mittwoch rein!
🫁 178. Oddech podczas dźwigania (BRACING) - nauczę Cię go w 2 minuty
9 mins • Sep 6, 2024
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