Miłosz Szkudlarek
🏋🏻 Świadomy Trening - Zdrowy styl życia, czyli o ruchu, diecie i zdrowiu (Miłosz Szkudlarek)
Découvrez le podcast qui soutient un mode de vie sain. Des épisodes courts sur le mouvement, l'alimentation et la santé, idéaux pour les débutants et les avancés. Écoutez chaque mercredi !
🫁 178. Oddech podczas dźwigania (BRACING) - nauczę Cię go w 2 minuty
9 mins • Sep 6, 2024
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