Miłosz Szkudlarek
🏋🏻 Świadomy Trening - Zdrowy styl życia, czyli o ruchu, diecie i zdrowiu (Miłosz Szkudlarek)
Discover a podcast that supports a healthy lifestyle. Short episodes about movement, diet, and health, perfect for beginners and advanced listeners. Tune in every Wednesday!
🫁 178. Oddech podczas dźwigania (BRACING) - nauczę Cię go w 2 minuty
9 mins • Sep 6, 2024
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