Begleiten Sie Mike Fleming und einen Freund, während sie Tipps und Einblicke für neue Läufer teilen. Dieser Podcast gibt Ihnen praktische Ratschläge für den Einstieg ins Laufen.
S1 E12: Should You See a P.T.? The Beginner Runner’s Guide to Injury Prevention and Performance
49 mins • May 2, 2025
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Neueste Folgen
May 2, 2025
S1 E12: Should You See a P.T.? The Beginner Runner’s Guide to Injury Prevention and Performance
49 mins
Apr 11, 2025
S1 E11 Training plans for new runners : Popular devices and distance options
26 mins
Mar 15, 2025
S1 E10 Common Injuries for New Runners: Prevention and Treatment Options
52 mins
Feb 7, 2025
S1 E9 Gear Pt. 2!
18 mins
Jan 10, 2025
S1 E8 How to find amazing running routes while travelling!
89 mins
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