22Resolutionists

Running for Beginners

Join Mike Fleming and a friend as they share essential tips and insights for new runners. This podcast offers relatable advice to help you start your running journey.

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S1 E12: Should You See a P.T.? The Beginner Runner’s Guide to Injury Prevention and Performance

49 mins • May 2, 2025

Recent Episodes

May 2, 2025

S1 E12: Should You See a P.T.? The Beginner Runner’s Guide to Injury Prevention and Performance

49 mins

Apr 11, 2025

S1 E11 Training plans for new runners : Popular devices and distance options

26 mins

Mar 15, 2025

S1 E10 Common Injuries for New Runners: Prevention and Treatment Options

52 mins

Feb 7, 2025

S1 E9 Gear Pt. 2!

18 mins

Jan 10, 2025

S1 E8 How to find amazing running routes while travelling!

89 mins

Language
English
Country
United States
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