マイク・フレミングと友人が、新しいランナーのための重要なヒントや洞察を共有します。このポッドキャストでは、あなたのランニングの旅を始めるための共感できるアドバイスを提供します。
S1 E12: Should You See a P.T.? The Beginner Runner’s Guide to Injury Prevention and Performance
49 mins • May 2, 2025
Charts
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最近のエピソード
May 2, 2025
S1 E12: Should You See a P.T.? The Beginner Runner’s Guide to Injury Prevention and Performance
49 mins
Apr 11, 2025
S1 E11 Training plans for new runners : Popular devices and distance options
26 mins
Mar 15, 2025
S1 E10 Common Injuries for New Runners: Prevention and Treatment Options
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S1 E9 Gear Pt. 2!
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S1 E8 How to find amazing running routes while travelling!
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