Dieser Podcast bietet praktische Einblicke und beruhigende Ratschläge, um Angst, Panik, Stress und PTSD zu bewältigen. Schalten Sie jede Woche ein für Experten-Tipps und beruhigende Ressourcen.
1119: Your Mind's Role in Anxiety: Recognizing and Changing Thought Patterns
E1119 • 28 mins • Feb 26, 2025
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- 149Increased by 12
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- 152Decreased by 65
- 157NEW
- 178Decreased by 46
- 195Decreased by 25
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