Lernen, Grenzen zu setzen, ist entscheidend für dein Wohlbefinden. Begleite Yasmila in Episoden, die Werkzeuge und Reflexionen bieten, um NEIN zu sagen, ohne Schuldgefühle.
#26- Tu cuerpo lo sabe antes que vos
20 mins • Jul 10, 2025
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- 126Increased by 15
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- 59Decreased by 6
- 23Decreased by 3
Neueste Folgen
Jul 10, 2025
#26- Tu cuerpo lo sabe antes que vos
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Jun 23, 2025
#25-Después de poner límites... ¿cómo vuelvo a vincularme?
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#24- El lado B del autocuidado (qué son los límites rígidos y cómo detectarlos)
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#23- No te cuesta poner límites, te cuesta hacerlo a tu manera
19 mins
Apr 22, 2025
#22- ¿Quién pone límites? ¿Tu mente o tu inconsciente?
19 mins
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