限界を設定することは、あなたの幸福にとって不可欠です。ヤスミラと一緒に、罪悪感なしにNOと言うためのツールや考察を提供するエピソードに参加しましょう。
#26- Tu cuerpo lo sabe antes que vos
20 mins • Jul 10, 2025
Charts
- 126Increased by 15
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- 59Decreased by 6
- 23Decreased by 3
最近のエピソード
Jul 10, 2025
#26- Tu cuerpo lo sabe antes que vos
20 mins
Jun 23, 2025
#25-Después de poner límites... ¿cómo vuelvo a vincularme?
16 mins
May 23, 2025
#24- El lado B del autocuidado (qué son los límites rígidos y cómo detectarlos)
23 mins
May 8, 2025
#23- No te cuesta poner límites, te cuesta hacerlo a tu manera
19 mins
Apr 22, 2025
#22- ¿Quién pone límites? ¿Tu mente o tu inconsciente?
19 mins
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