Jessica Matos, Online-Personal-Trainerin, teilt Tipps und Einblicke in ihrem Podcast, um Frauen dabei zu helfen, einen gesunden und aktiven Lebensstil zu übernehmen. Folge ihr in den sozialen Medien!
Episódio 22 - Sobre dieta anti-inflamatória
S1 E22 • 51 mins • Dec 16, 2024
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Neueste Folgen
Dec 16, 2024
Episódio 22 - Sobre dieta anti-inflamatória
S1 E22 • 51 mins
Dec 9, 2024
Episódio 21 - Sobre proteínas
S1 E21 • 22 mins
Dec 2, 2024
Episódio 20 - Sobre Suplementação ...
S1 E20 • 63 mins
Apr 9, 2024
Episódio 19 - sobre fome emocional :(
S2 E19 • 39 mins
Apr 4, 2024
Episódio 18 - sobre treinar até vomitar e sobre o exercício não ser só para privilegiados.
S2 E18 • 34 mins
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