ジェシカ・マトス、オンラインパーソナルトレーナーが、女性が健康的でアクティブなライフスタイルを採用するためのヒントやインサイトをポッドキャストで共有します。彼女をソーシャルメディアでフォローしてください!
Episódio 22 - Sobre dieta anti-inflamatória
S1 E22 • 51 mins • Dec 16, 2024
Charts
- 185NEW
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最近のエピソード
Dec 16, 2024
Episódio 22 - Sobre dieta anti-inflamatória
S1 E22 • 51 mins
Dec 9, 2024
Episódio 21 - Sobre proteínas
S1 E21 • 22 mins
Dec 2, 2024
Episódio 20 - Sobre Suplementação ...
S1 E20 • 63 mins
Apr 9, 2024
Episódio 19 - sobre fome emocional :(
S2 E19 • 39 mins
Apr 4, 2024
Episódio 18 - sobre treinar até vomitar e sobre o exercício não ser só para privilegiados.
S2 E18 • 34 mins
