Lia Nicole Nutrition + Wellness

The Two-Minute Wellness Podcast

Erhalten Sie praktische Wellness-Tipps von Lia Chiccehitto, einer Ernährungsberaterin, die ihren Weg zu einem gesünderen Leben teilt. Wöchentlich neue, effektive Ratschläge!

Listen on Apple Podcasts

23. How to Set Wellness Goals Based on Your Personality Type

5 mins • Dec 30, 2024

Neueste Folgen

Dec 30, 2024

23. How to Set Wellness Goals Based on Your Personality Type

5 mins

Dec 23, 2024

22. Why FUN Goals Beat SMART Goals for Wellness and Weight Loss

5 mins

Dec 16, 2024

21. 4 Simple Tips to Stop Cravings

5 mins

Dec 9, 2024

20. 10 Simple Ways to De-Stress Without Food

4 mins

Dec 2, 2024

19. Practical Tips to Overcome Emotional Eating

5 mins