Michael Chaskalson
Mindfulness in 8 Weeks: 40 Minutes a Day Program
Erleben Sie tägliche Meditation mit einem strukturierten Programm, das Sie durch 40 Minuten Praxis zu Hause führt und Ruhe sowie mentale Klarheit fördert.
The Body Scan (Longer Version)
35 mins • Jun 1, 2016
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- 126NEW
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Neueste Folgen
Jun 1, 2016
The Body Scan (Longer Version)
35 mins
Jun 1, 2016
Mindfulness of Breathing (10-Minute Version)
10 mins
Jun 1, 2016
Mindful Movement (Longer Version)
35 mins
Jun 1, 2016
Three-Step Breathing Space
3 mins
Jun 1, 2016
40 Minute Sitting Meditation
40 mins
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Englisch
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