Michael Chaskalson
Mindfulness in 8 Weeks: 40 Minutes a Day Program
Sperimenta la meditazione quotidiana con un programma strutturato che ti guida attraverso 40 minuti di pratica a casa, promuovendo calma e chiarezza mentale.
The Body Scan (Longer Version)
35 mins • Jun 1, 2016
Charts
- 126NEW
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Episodi recenti
Jun 1, 2016
The Body Scan (Longer Version)
35 mins
Jun 1, 2016
Mindfulness of Breathing (10-Minute Version)
10 mins
Jun 1, 2016
Mindful Movement (Longer Version)
35 mins
Jun 1, 2016
Three-Step Breathing Space
3 mins
Jun 1, 2016
40 Minute Sitting Meditation
40 mins
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Stati Uniti
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