Entdecke Techniken zur Beruhigung von Angst und zur Verbesserung deines mentalen und physischen Wohlbefindens. Die Psychologin Gladys Montalvo führt dich zu Momenten der Ruhe und des Friedens.
Relajación profunda
22 mins • May 24, 2021
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- 62NEW
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- 156NEW
Neueste Folgen
May 24, 2021
Relajación profunda
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PERCIBIR Y PUNTUAR LA ANSIEDAD EN EL CUERPO
E2 • 11 mins
May 3, 2021
APRENDIENDO A RESPIRAR
E1 • 10 mins
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