Gladys Sarai Montalvo Arias

Relax psicológico a tu alcance

Discover techniques to calm anxiety and improve your mental and physical well-being. Psychologist Gladys Montalvo guides you towards moments of tranquility and peace.

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Relajación profunda

22 mins • May 24, 2021

Recent Episodes

May 24, 2021

Relajación profunda

22 mins

May 18, 2021

RELAJACIÓN IMAGINADA

E4 • 15 mins

May 7, 2021

Relajación Muscular Progresiva

E3 • 14 mins

May 3, 2021

PERCIBIR Y PUNTUAR LA ANSIEDAD EN EL CUERPO

E2 • 11 mins

May 3, 2021

APRENDIENDO A RESPIRAR

E1 • 10 mins

Language
Spanish
Country
Mexico
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