Scopri tecniche per calmare l'ansia e migliorare il tuo benessere mentale e fisico. La psicologa Gladys Montalvo ti guida verso momenti di tranquillità e pace.
Relajación profunda
22 mins • May 24, 2021
Charts
- 62NEW
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- 156NEW
Episodi recenti
May 24, 2021
Relajación profunda
22 mins
May 18, 2021
RELAJACIÓN IMAGINADA
E4 • 15 mins
May 7, 2021
Relajación Muscular Progresiva
E3 • 14 mins
May 3, 2021
PERCIBIR Y PUNTUAR LA ANSIEDAD EN EL CUERPO
E2 • 11 mins
May 3, 2021
APRENDIENDO A RESPIRAR
E1 • 10 mins
Lingua
Spagnolo
Paese
Messico
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