Begleite Sophia, während sie ihr Training für Neuseelands Multisport-Meisterschaft teilt und mit Sportlerinnen spricht. Feiere Erfolge und finde Inspiration für deine Fitnessreise!
Episode 23 with Anita Kerr - night owl, procrastinator and what it's like to commit to movement every day for a whole year... twice!
S1 E23 • 55 mins • Jul 23, 2025
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Jul 23, 2025
Episode 23 with Anita Kerr - night owl, procrastinator and what it's like to commit to movement every day for a whole year... twice!
S1 E23 • 55 mins

Jul 1, 2025
Episode 22: With Emily Trevail, winner of the 2-day Coast to Coast 2025, on loving the journey to becoming a multisport athlete!
S1 E23 • 58 mins

Jun 12, 2025
Episode 21: With Stacey Niao on everything from a US Scholarship for volleyball, picking up rugby to giving back for the sports she loves!
S1 E21 • 55 mins

May 30, 2025
Episode 20 with Heidi and Bella from Girls Outdoors!
S1 E20 • 53 mins

May 14, 2025
Episode 19 with Beverley White on Dystonia, a traumatic head injury and an enduring love of cycling
S1 E19 • 52 mins

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