Acompanhe Sophia em seu treinamento para o campeonato de multisport da Nova Zelândia e converse com atletas femininas. Celebre conquistas e inspire-se no fitness!
Episode 23 with Anita Kerr - night owl, procrastinator and what it's like to commit to movement every day for a whole year... twice!
S1 E23 • 55 mins • Jul 23, 2025
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