Join Sophia as she shares her training for New Zealand's multisport championship and chats with female athletes. Celebrate achievements and find inspiration for your fitness journey!
Episode 24: With Anna Scheirlinck on being ready for the next adventure - from Ski Guiding, Mountaineering to team leading for Alpine Rescue Canterbury
S1 E24 • 52 mins • Aug 7, 2025
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Recent Episodes

Aug 7, 2025
Episode 24: With Anna Scheirlinck on being ready for the next adventure - from Ski Guiding, Mountaineering to team leading for Alpine Rescue Canterbury
S1 E24 • 52 mins

Jul 23, 2025
Episode 23 with Anita Kerr - night owl, procrastinator and what it's like to commit to movement every day for a whole year... twice!
S1 E23 • 55 mins

Jul 1, 2025
Episode 22: With Emily Trevail, winner of the 2-day Coast to Coast 2025, on loving the journey to becoming a multisport athlete!
S1 E23 • 58 mins

Jun 12, 2025
Episode 21: With Stacey Niao on everything from a US Scholarship for volleyball, picking up rugby to giving back for the sports she loves!
S1 E21 • 55 mins

May 30, 2025
Episode 20 with Heidi and Bella from Girls Outdoors!
S1 E20 • 53 mins

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