Sophia White

Girl. Woman. Athlete.

Join Sophia as she shares her training for New Zealand's multisport championship and chats with female athletes. Celebrate achievements and find inspiration for your fitness journey!

Listen on Apple Podcasts

Episode 12: With Emma-Jane on how cycling saved her life (Part 1)

S1 E12 • 58 mins • Jan 23, 2025

Recent Episodes

Jan 23, 2025

Episode 12: With Emma-Jane on how cycling saved her life (Part 1)

S1 E12 • 58 mins

Jan 8, 2025

Episode 11: Realising the best version of yourself with Olympic Gold Medalist Olivia Brett

S1 E11 • 58 mins

Dec 28, 2024

Episode 10: Pushing our limits with Rosie Rhodes, sports coach and adventure lover

S1 E10 • 58 mins

Dec 11, 2024

Episode 9 with Dr Wendy Sweet on a career in the fitness industry & thriving through the menopause

S1 E9 • 58 mins

Nov 27, 2024

With Andrea Solzer, busy mother of three with a lifelong passion for artistic swimming

S1 E8 • 58 mins

Language
English
Country
New Zealand
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