Dominique Sullivan of the Zen Librarian

Mostly Mindful for Teens and Tweens

Dieser Podcast vermittelt Teenagern Achtsamkeitstechniken, um Resilienz, Freude und Selbstmitgefühl zu fördern sowie Stress in ihrem Leben besser zu bewältigen.

Listen on Apple Podcasts

Charts

Neueste Folgen

May 19, 2021

Meditation- Compassionate Friend

S2 E14 • 6 mins

May 19, 2021

Meditation- Compassion with Equanimity for Someone you Care About

S2 E15 • 5 mins

May 14, 2021

Meditation- Soften , Soothe, Allow

S2 E13 • 10 mins

May 9, 2021

Meditation - Loving Kindness for Ourselves

S2 E12 • 5 mins

Apr 25, 2021

Meditation- Giving and Receiving Compassion

S2 E12 • 6 mins