Ásdís Hjálmsdóttir Annerud

The Athletes Zone Podcast

Descubre técnicas y estrategias de mentalidad de atletas de élite para mejorar tu rendimiento y bienestar. Únete a la anfitriona Ásdís Hjálmsdóttir Annerud para conversaciones perspicaces.

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#51 6 Most Common Goal Setting Mistakes And How To Avoid Them In 2025

S2 E51 • 41 mins • Jan 13, 2025

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Episodios recientes

Jan 13, 2025

#51 6 Most Common Goal Setting Mistakes And How To Avoid Them In 2025

S2 E51 • 41 mins

Dec 27, 2024

#50 Sam Kendricks: "60% of pole vault is mental and the rest is in your head"

S1 E50 • 113 mins

Dec 17, 2024

#49 Emma Tall: "To reach your full potential you need to be a little bit crazy"

S1 E49 • 111 mins

Dec 11, 2024

#48 Sara Björk Gunnarsdóttir: "There are no limits to how far you can get if you push yourself"

S1 E48 • 94 mins

Dec 4, 2024

#47 Grant Benzel (memes4throwers): “All athletes are different and I can't coach them all the same way”

S1 E47 • 88 mins

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