Découvrez des techniques mentales des athlètes d'élite pour améliorer votre performance et votre bien-être. Rejoignez Ásdís Hjálmsdóttir Annerud pour des échanges enrichissants.
#51 6 Most Common Goal Setting Mistakes And How To Avoid Them In 2025
S2 E51 • 41 mins • Jan 13, 2025
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Jan 13, 2025
#51 6 Most Common Goal Setting Mistakes And How To Avoid Them In 2025
S2 E51 • 41 mins
![](https://files.podcastos.com/shows/2utx5r/jpeg256-ec467d6d.jpg)
Dec 27, 2024
#50 Sam Kendricks: "60% of pole vault is mental and the rest is in your head"
S1 E50 • 113 mins
![](https://files.podcastos.com/shows/2utx5r/jpeg256-ec467d6d.jpg)
Dec 17, 2024
#49 Emma Tall: "To reach your full potential you need to be a little bit crazy"
S1 E49 • 111 mins
![](https://files.podcastos.com/shows/2utx5r/jpeg256-ec467d6d.jpg)
Dec 11, 2024
#48 Sara Björk Gunnarsdóttir: "There are no limits to how far you can get if you push yourself"
S1 E48 • 94 mins
![](https://files.podcastos.com/shows/2utx5r/jpeg256-ec467d6d.jpg)
Dec 4, 2024
#47 Grant Benzel (memes4throwers): “All athletes are different and I can't coach them all the same way”
S1 E47 • 88 mins
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